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Foodie on MSNHow Long Is Kefir Good For Once It's Opened?Kefir, a fermented milk beverage that may look a bit like yogurt, has a relatively short shelf life after the seal is broken. Once open, it only lasts for up to five days, assuming you've put it ...
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Health on MSNKefir Vs. Yogurt: Which One Is Better For You?Yogurt and kefir are made of milk that's been fermented and acidified. While the main purpose of food fermentation is to ...
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