“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Yogurt and kefir come in dairy and non-dairy as well as plain and flavored options. There is also Greek yogurt—yogurt that's ...

The Collective's Natural Kefir yoghurt is a "fabulously tasty base for your morning granola". Thicker than most alternatives, with a texture like Greek yoghurt, it's made with 13 strains of live ...

“Kefir is a cousin to yoghurt – the main difference ... It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein per gram – and easy to get hold of ...