Kathal Sabzi. Serves: 3-4. Ingredients. 250 gm kathal or jackfruit; 1 large tej patta or bay leaf; 2 whole red chillies, broken; 1 badi elaichi or black cardamom; ½ inch-piece dalcheeni or ...

Kathal coated with a flavourful blend of myriad Indian spices tastes yummy. So, when you are planning for a wonderful hearty meal, don't forget to rustle up this simple, mouth-watering vegetarian dish ...

Step 1 Peel the jackfruit using a knife and mustard oil, so that it doesn't stick to your hands. Once done, boil the cubes in a pan filled with water and a pinch of salt. Let them cool down.

• The amazing Kathal Tikka Masala is ready to serve with jeera rice or chapatti. 3. JACK'S STEW. Ingredient: Tender jackfruit thick Julian sliced – 5-6 pieces. 1 carrot – medium Julian sliced.

Conclusion Incorporating kathal into your summer diet can be a delicious and nutritious way to take advantage of its health benefits. Whether enjoyed fresh or incorporated into various recipes ...