She leaped into action and grabbed the would-be thief's arm and delivered a couple of firm kicks to the shins. The post Black ...

Blackbelt Mairi Kerin, 42, had been buying chocolates at a shop in Telford, Shropshire, when a man blocked the exit and demanded money from the cash register, before she intervened ...

Because this range of motion is crucial in martial arts, Vallandingham says she has to work “very, very hard” to maintain enough length in her muscles to pull off her high-flying kicks and ...

The ‘80s saw an explosion of martial arts movies that remain, to this day, milestones of cinema. Classics such as The Karate Kid and Bloodsport helped to popularize the genre in the tradition of ...