In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Kapha dosha, characterized by the grounding elements of earth and water, leans toward stability and a slower pace. While kapha types often enjoy deep and sound sleep, they can be prone to ...

Ayurveda has identified three body types or doshas (Vata, Pitta, Kapha), which we are born with. We inherit the body type that governs our behaviour. Each demonstrates a unique behavioural pattern.

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

There are 3 doshas, which means qualities or energies that influence our bodily functions. They are called - Vata, Pitta and Kapha TheHealthSite.com They are called - Vata, Pitta and Kapha ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

Kapha stands for earth and water. This dosha is responsible for healthy joints. ... Woman feels 'like a guest' in her own home due to mother-in-law's 6-month stays. Sports. Sports.

If kapha is your main dosha, you may like routine, stick to expectations, and be accepting, calm, and patient. Physically, you are more likely to have a broad frame and easily gain weight.

Kapha (earth + water). Naturally calm, grounded, and loyal. Those with a kapha dosha often have a sturdier frame and may have issues with weight gain, asthma, depression, or diabetes.

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism and immune regulation to reduce the risk of disease.

Kapha dosha, associated with stability and structure, tends to have a natural heaviness and coolness. ... Also read: Ayurveda Expert Explains Remedies For Piles In Women .

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism and immune regulation to reduce the risk of disease.