But there's a hidden gem in the vegetable world that's been quietly making waves for its nutritional benefits—Lotus Stem, also known as Kamal Kakdi. This aquatic plant, commonly found in Asian ...

5 Health Benefits of Lotus Stem/Kamal Kakdi: Aids in Digestion: Lotus stems are high in fiber, which adds bulk to the stools and helps them flow more easily, preventing constipation. It also helps ...

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Kamal Kakdi Ka Achaar: How To Make Kamal Kakdi Ka Achaar. To make this achaar, first, we need to wash the lotus stem nicely. Strain the water and cut into small pieces. Boil some water in a pan and ...

Here are some of the benefits of lotus root or kamal kakdi suggested by Dr. Saini that you should know-. 1. Boosts Digestion. Kamal kakdi has high amounts of dietary fiber, which helps boost digestion ...

Ingredients required-1 large stick of Kamal Kakdi, 1 tsp chaat masala, ¼ tsp black pepper powder, ¼ tsp red chilli powder and salt as per taste.Method-Firstly, peel the Kamal Kakdi and chop it ...

Lotus Roots also known as Kamal Kakdi is a versatile food, ... What's more, the leaves of this plant can be used to treat excessive sweating, bleeding disorders, nose bleeding and blood in urine.