Kala Chana Kabab is a protein-rich snack perfect for weight loss. Dt. Shaina Sehgal Khanna's recipe combines boiled black chana, potato, and veggies for a savoury bite-minus the guilt. Image: Pexels.

If you're looking for a tasty snack without worrying about gaining additional pounds, we're here to help! This hara chana kebab is a perfect snack to eat guilt-free. High-Protein Diet: Kala Chana is ...

Now, right at the root of this dish is a Veg Shami Kebab, comprising Bengal gram (Kala Chana) and soya pieces. Ingredients like these are all it takes to render this kebab with that characteristic ...

But after eating it, do not overeat (overeating of soaked kala chana) because it can cause loose motion. If you are suffering from anemia then you should include black gram in your diet as it is ...