To build on the skills you've learned, try this more challenging jump, which helps improve agility and coordination. Swing ...

On a sunny morning, the lively atmosphere of Donghua Primary School’s playground sets the stage for an inspiring story of determination and triumph. This is the tale of Xiaoyu, a 12-year-old jump rope ...

The feline set the world record for most skips by a cat in one minute by jumping a rope nine times in 60 seconds Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the ...

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires ...

Just like a normal jump rope, it can be a great for your cardiovascular ... practice), it doesn’t require a specific level of skill to get going, everyone can give it a go!

Last summer, Black Girls Jump traveled to the Paris Olympics to try and make double-Dutch an Olympic sport. Now they have a new goal, to teach 100,000 kids how to jump rope.

At the closing ceremony, esteemed guests, including Cao Jiaming, a member of the Tanzhou Town Committee, graced the occasion to witness the culmination of this splendid event. Various awards were ...

Central State University Extension 4-H Youth Development is sponsoring a “Just Jump Afterschool Jump Rope Club,” a free ...