Jujube fruit is packed full of vitamins and minerals. Some say its health benefits also extend to sleep, digestion, and more. (Photo credit: Szefei/Dreamstime) Jujube fruit has been eaten and used ...

Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and antioxidants.

Jujube fruit is a round, oval, or similarly shaped small fruit native to South Asia and East Asia. It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Come spring and the bountiful nature is ready to shower us with the best fruits and flowers. Jujube or ber as we call it India is one such fruit that makes waiting for the spring worthwhile.

As Texas fruit growers battle unpredictable chill hours and late spring freezes, a small, but growing, group is turning to lesser-known or “alternative” fruit crops in search of more resilient and ...