Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore. Express. ... On Thursday, I have a 70-minute easy run and a gym workout.

Inspired by Keely Hodgkinson and Josh Kerr? Here’s how to start running if you’re a beginner - Inspired by the Olympic champs and raring to go? We’ve got all the tips plus a range of must ...

Sure, you’ve run 5Ks and 10Ks. But if you find the half or full marathon daunting, Kerr and his coach, Danny Mackey, have some sage advice about trying longer distances.

Josh Kerr will go for gold in the men's Olympic 1500m in Paris. Those three-and-a-half minutes will be the culmination of years of work. ... Kerr was in the middle of a workout.