Using medications unnecessarily can interfere with your ability to heal and adapt after exercise, causing joint injuries in mild cases, and stomach ulcers and cardiovascular problems in severe cases.

The exercise is a joint effort between the 437th Airlift Wing and the 628 Air Base Wing. It takes a lot of communication and cooperation to pull it off. "The 628th, they're more base support ...

A publicly funded exercise and education program for all patients awaiting joint replacements could reduce surgeries, ...