Joe Holder is a GQ Columnist. There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan hits at something much deeper that will get ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Despite what many ...

We spoke to GQ wellness columnist Joe Holder to understand what strength training actually means, how to get it in, and the difference between building strength and building muscle. Many people ...

Joe Holder, stops by TODAY with a workout to help improve strength and balance. Russell Brand charged with rape and sexual assault 9 Foods That Can Boost Immunity—And 3 That Can Hurt It US Jobs ...