Explore the impact of Pitta Dosha on daily life and discover essential tips and recipes to maintain balance. Learn about the effects on digestion, emotional health, skin care, and energy levels.

Follow a Pitta-Balancing Diet: Consuming naturally cooling and light foods can help pacify the pitta dosha.Opt for foods with a naturally sweet taste and include cauliflower, cucumber, leafy ...

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

Are you experiencing symptoms such as heartburn, acid reflux, and thirst? Here are three tips to help you balance the pitta dosha: SUBSCRIBE. Americas. Politics; ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

“Pitta types like to strive and can tend to overdo it,” says Rossi. “The key to pacifying pitta dosha is to practice with 75-percent effort, in an effortless, non-goal oriented way.

Discover how your Ayurvedic dosha affects your sleep quality. Learn how Vata, Pitta, and Kapha influence sleep patterns and explore tips for balancing doshas to improve rest.

Explore the impact of Pitta Dosha on daily life and discover essential tips and recipes to maintain balance. Learn about the effects on digestion, emotional health, skin care, and energy levels.