For example, once you start to feel jealous, "we can acknowledge that jealousy is there and use it as a reminder of the deep love and admiration we have for our partner," Juan notes.

A 2017 study of jealousy in romantic comedies analyzed top-grossing films and found over 200 examples of jealousy across the sample, including a major plot theme: characters who try to make their ...

Jealousy can be a killer. You feel the anxiety and rage build up in you, and you don't know what to do. How can we make sense of jealousy, ... For example, you can say, ...

For example, we might feel jealous of our partner's job taking up all their time or of a hobby we feel is taking a family member's attention away from us. And jealousy isn't limited to humans ...

Jealousy eats you up inside and causes you to pick fights with the one you love. ... For more explanation and examples of this remarkably potent technique, see Prescription #2.9, ...

Jealousy is about feeling insecure in the moment (for example, about the barista flirting with your S.O. at the coffee shop), while retroactive jealousy describes this desire to be better than ...

In my coaching practice, I often witness monogamous couples experiencing envy and jealousy in the absence of objective threats of infidelity. For example, one might feel that their partner spends ...

Mindfulness can also help you feel more comfortable with jealousy. For example, it can help you notice and accept your jealous feelings for what they are — part of your emotional experience ...