If we go by the studies, yes, cooking in cast iron utensils can increase the iron content in your food—and therefore, in your body too! When food is cooked in cast iron, a small amount of iron ...

Following a detailed survey in Loch Tay in 1979, the early Iron Age site of Oakbank Crannog, off the village of Fearnan, ... domestic utensils, food remains and textile fragments.

Iron Age archaeological find: British 'bling' from 2,000 years ago included horse harnesses The Melsonby Hoard, a collection of more than 800 Iron Age artifacts found in northeast England, ...