“When Emily is telling you not to let up ... It’ll be interesting to see just how much of an impact the yoga sessions have on Iowa State’s production this season. Follow @raphiellej ...

Iowa State has taken to hot yoga in the offseason since Fred Hoiberg ... when you went in to it thinking that you couldn’t. When Emily is telling you not to let up, this is all in your head ...

I view the therapy space as a collaborative experience and enjoy utilizing creative concepts including EMDR, yoga, Brainspotting, mindfulness, and movement in addition to traditional talk therapy.