According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

From shifts in metabolism to hormonal fluctuations, many women, who are over 40 years old, find it challenging to lose weight while maintaining their energy levels. This is where intermittent fasting ...

Teens are being cautioned about intermittent fasting. The dietary regimen attracts many different people but health experts ...

Minimal research exists on the effects of intermittent fasting in certain populations, such as pregnant or lactating women. A person with diabetes should consult their doctor before starting ...

THERE aren’t many women over the age of 60 who are a perfect size 10. Time and the laws of metabolism all too often conspire ...

There are certain populations that are at high risk for Intermittent Fasting such as diabetics, pregnant women, children and those with chronic medical conditions. Athletes also should be mindful ...

To assess whether NK cells were involved in antitumor response generated by fasting, Delconte and her team depleted these ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...