After a series of bad events, Kema Ward-Hopper and Nicholas Hopper, abandoned life in Texas and moved to Costa Rica. Seven ...

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...

A Blue Zones diet focuses on recreating eating patterns and lifestyle habits similar to those in geographic areas where life expectancy is ... Ikaria, Greece: A small Greek island in the ...

"Blue Zones," as these healthful enclaves are now known, ... Ikaria, the island where age really is just a number, reveals a wealth of wisdom that can transform our lives.

Ikaria is one of the world’s famous Blue Zones. I booked a stay at Karimalis Winery, where the owners share their healthy lifestyle with guests.

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa ...

Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Diane Kochilas is a chef who lives on the island and teaches people how to cook the Ikarian way.

For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma ...

A 66 year old living in the US was told he had just 6 months left to live. He moved to Ikaria, Greece, a Blue Zone, and lived to nearly 100.

For years, the so-called blue zones—regions where people reportedly live longer, healthier lives—have intrigued scientists and the public alike. In places like Okinawa (Japan), Ikaria (Greece ...

The term “blue zone” was first used in 2004 in an article published in the ... geriatricians and other experts to expand on the idea of blue zones, adding Nicoya, Costa Rica and Ikaria, ...