Your food choices are a big part of managing hypoglycemia. You can eat small, frequent meals with lean proteins and complex carbs. Foods high in soluble fiber, as will seafood and Greek yogurt ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Individuals with diabetes can still safely observe the holy month by taking necessary precautions, making mindful food ...

Medically reviewed by Suzanne Fisher, RD As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood ...

Hypoglycemia is when someone has low blood ... They may also need to change their diet and exercise more, which can also help balance blood sugar. If these strategies fail, people may need to ...