Calcium is essential to our health, but too much of it can have harmful consequences. While its benefits for bones and teeth ...

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

As with many dietary components, and especially for vitamin D, which the human body can make upon exposure ... than previously indicated for both calcium and vitamin D, as discussed below.

Calcium is an essential mineral that performs several functions inside the human body. Though it is available in our diet, many individuals do not get enough calcium through their diet ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

As shown in Figure 1, the six days' retention of radioactive calcium in the body may be estimated by subtraction ... study of calcium absorption by the human gut, based on the oral administration ...

Electrolytes are minerals that help maintain fluid balance in the body However too many electrolytes can disrupt your bodily ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Bajra khichdi is a mix of millet, lentils, vegetables, and spices, providing a calcium-rich, nutritious meal which supports bone health and growth.