For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Wang shows us how, here. Why: This stretch will lengthen your plantar fascia, allowing for some much-needed blood flow and ...

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

Stretching can be a game-changer — focusing on your calf muscles, Achilles tendon and the plantar fascia itself can relieve tension. Strengthening the muscles in your feet helps support your ...

Improved Range of Motion One study showed that cross friction massage of the plantar fascia (a deep-tissue technique) and calf-muscle stretching led to significant improvements in ankle range of ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.

Keep reading for the six best walking shoes for plantar fasciitis. After testing countless walking sneaks for a year, multiple WH editors say that Reebok's DMX Comfort+ is the best trainer overall, ...

HuffPost recently asked podiatrists to recommend over-the-counter solutions for dealing with foot pain — specifically the discomfort caused by the very common condition plantar fasciitis.

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in both feet at the same time—ouch!), things such as stretching ...