In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...

Neck pain can get in the way of enjoying daily life. We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

From causes to treatment methods to preventative measures, keep reading to learn how to get rid of ... to use Botox to treat neck lines. The injection can help relax the muscles under the skin ...