When you love yourself, you will attract people into your life who respect you and love you for the person you are. To learn ...

Even the most beautiful and successful people have off days, but if you're feeling bad about yourself more than you feel good, you might need a shift in perspective. Despite common thinking ...

Distract yourself When people get the urge to harm themselves, it can be helpful to find a distraction until the feeling passes ... emotions were getting the better of him.

Sit in a quiet and safe place, close your eyes, and think about where you feel the most calm. While you’re focusing, allow yourself to really get lost in your visualization. Imagine all the ...

So, to give you the tools you need to get through the chaos of cold season, we’ve put together this list of the best ways to make yourself feel better while fighting a cold. Just remember ...

"I found that people do cheat when there are no extrinsic incentives like money or prizes but intrinsic rewards, like feeling better about yourself," Dommer said. "For this to work, it has to ...

What lies are you telling yourself? Now, given that question, you might feel a bit indignant and might respond, ‘I’m not a liar. I don’t lie to other people and I certainly ...