Better food can make for better mood. Embrace a diet rich in fruit, vegetables, whole grains, lean proteins and healthy fats ...

drinks and nutrients affect the brain Ever wondered how the food you eat affects your grey matter? Sadly, there are no ...

What happens to your brain & body when you eat spicy food. Hot peppers trick your brain into thinking your mouth is on fire. But there's no real heat in a pepper. So, what's going on? It's all ...

But do some of those classic comfort foods negatively ... “If you get hungry often in the day and this affects your mood, concentration and energy levels, then eating at regular intervals ...

Scientists believe this simple addition to the start of a day could give people a ‘mental edge’ if they need to be at the top ...

And we're going to see what goes on in your brain when they ... Because that ice cream you've barely tasted is typically served at a chilling 6 to 10 degrees. So when we eat food that's extremely ...