Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

About one in 15 people experience significant mood changes from whole wheat consumption, often without realizing the ...

“How we feel mood-wise can dictate these food choices,” she added ... gut microbes through illness or poor diet can affect your cognitive health and well-being.” Chronic inflammation ...

Protestors gathered across the country Monday, including in downtown Greenville, demonstrating against the Trump ...

“What you eat affects the structure and function of your brain and ultimately your mood,” she says. “Our brains require a constant supply of fuel. Good food with a lower GI has a more ...

Which came first: poor sleep or an unhealthy diet? It turns out they're intricately linked. If you struggle to sleep, these ...

In The Food Programme, Sheila Dillon talks to chefs, doctors and mental health experts about the intimate link between food and mood ... While the food we eat affects our mental health, our ...

But do some of those classic comfort foods negatively impact our mental ... “If you get hungry often in the day and this affects your mood, concentration and energy levels, then eating at ...

A rise or fall of these bacteria could affect our stress condition and ... but these types of food can help your mood and maintain gut health. Eat diet components that are total, unprocessed ...