Tony Morales always has always worn a band on his wrist, carrying the name of 391st Combat Engineer Sgt. Hank Ray, but on ...

I tried rucking for a week instead of taking regular walks, and it gave me a full-body workout with some surprising benefits.

as your first rucking weight. It won’t have any hard edges to poke you, and you can add more sand to the pack as you get stronger. If you do choose to use weights from your home gym, consider ...

From the rise of the "hot girl walk" to walking pads in home office setups ... Well, then you'd be rucking — a fitness methodology that's also been gaining some extra hype lately (just scan ...

Working out doesn't get much simpler than walking. But if you're ready to level up your walks, rucking is the obvious next step. To put it plainly, "rucking is loaded walking," Robert Linkul ...

Garmin Trails is a new subscription-based feature available through Garmin Connect+. It’s designed to help outdoor ...

You might already be reaping the benefits of rucking without realizing it—carrying a backpack full of groceries home from the store or hiking with your toddler in a carrier are similar activities.

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...