A 2024 study highlights the benefits of exceeding recommended exercise levels for reduced mortality. Naperville, Illinois, ...

Waiting until high school is almost too late ... “Because of pressure of the test, physical education has been scaled back,” Palfey said. But he foresees the integration of moderate to ...

“My worry is that schools are going to misinterpret this as a window to dilute physical education ... with the same high expectations for student engagement and teachers’ professionalism. Reynolds ...