Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

A recent study conducted by a dietitian from the national referral hospital is shedding light on a healthier way to enjoy ...