High Protein Boost: Packed with protein from eggs, cheddar cheese, and bacon, this omelette is ideal for a satisfying and bodybuilding-friendly breakfast. Also see this Lazy Keto Breakfast Skillet ...

Each serving provides 351kcal, 26g protein, 4g carbohydrate (of which 4g sugars), 25g fat (of which 9g saturates), 2.5g fibre and 0.9g salt. Preheat the grill to high (250-275C/480-520F).

Each serving provides 358 kcal, 46g protein, 3g carbohydrates (of which 2g sugars), 17g fat (of which 4.5g saturates), 2g fibre and 0.8g salt. With a GI of 45 this meal is high protein ...

Start with a glass of water and prepare a veggie omelette that balances carbs, protein, and healthy fats. Credit: DH Pool Photo Power Nap: After drinking, your sleep cycle is often disturbed ...