Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

A new study is investigating herbal remedies. Concerns have risen over potential side effects from long-term consumption.

The experts recommend 24-hour or “second-generation” antihistamines like cetirizine (Zyrtec) or fexofenadine (Allegra), which ...

A good, restorative sleep significantly impacts the way you feel the next day. Everyday problems or challenges seem less ...

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for ...

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

Pregnant women or those trying for a baby should not take herbal remedies because of the risk of dangerous side effects, an expert warned yesterday. Edzard Ernst, Britain's only professor of ...

For centuries, medicinal herbs have played a role in traditional and modern medicine. They have been used across cultures for their ...

Even on its own, steam can help relieve congestion, allergists told TODAY.com previously. Other natural remedies that experts ...

While there is no cure for arthritis, natural remedies, such as swimming, acupuncture, and massage, may help to relieve pain, stiffness, and swelling related to the condition. The most common form ...