Shock-wave therapy for plantar fasciitis is beginning ... so concentrated in a narrow spot where the fascia attaches to the heel bone. That's presumably why sufferers of plantar fasciitis feel ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

This condition can cause heel pain that’s often more severe or noticeable in the morning. Traditional treatments for plantar fasciitis include rest, physical therapy, and medication — but in ...

Cold therapy can be achieved by applying an ice pack to the painful heel or by soaking the heel in an ice bath for 10 to 15 minutes. Icing can be especially helpful after exercise or at the end of ...

CINCINNATI (WKRC) - For those struggling with heel pain, one woman’s experience ... Dr. McClain recommended platelet-rich plasma (PRP) therapy, which uses the patient's own blood to promote ...

However, there are limited therapy options available at present ... fascia thickness and a questionnaire to evaluate plantar-heel pain and foot function. The results indicated that using the ...

Heel pain can result from injuries like sprains ... In many cases, your doctor may prescribe physical therapy. This can help to strengthen the muscles and tendons in your foot, which helps to ...

4. Cold and Heat Therapy: Apply ice: Place an ice pack wrapped in a towel on the heel for 15-20 minutes several times a day, especially after physical activity. Consider contrast baths ...

I also tried massage, active-release techniques, and reflexology--even two shots of cortisone in my heel. Nothing worked. Then I heard about low-level laser therapy, a noninvasive treatment that ...

This is art therapy’s proverbial Achilles heel. Art therapists are currently working at regulating the practice of their trade in many states in the US. The daunting challenge [aka “heel ...