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I swapped dumbbells for ankle and wrist weights for a week—here’s how it improved my workouts
Rather than doing my usual heavy dumbbell circuits, I decided to stay warm indoors and pull out my ankle and wrist weights for a change of pace. I hadn’t used them in ages and I was amazed at ...
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10 Best Rbx Ankle Weights
not only men and women, but also kids. The weighted wristbands have 8 detachable wrist weights for each adjustable weight. Each weigh 0.13 pounds and the total weight is 1.02 pounds. The weight ...