“Heavy metal poisoning is not a health concern to ... toting my little Zeolite Pack with me everywhere — work, the gym, dinners out. And then, I waited. Day One: Nothing.

Experts say exercising on your period is absolutely fine — and even beneficial — because hitting the gym can reduce menstrual ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals ... could contain dangerous levels of heavy metals. That's the takeaway from a new report ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals ... could contain dangerous levels of heavy metals. That's the takeaway from a new report ...

Consuming enough protein is important for maintaining health for any “gym rat” (i.e. a person who spends a significant amount of time at the gym). Unfortunately, a recent study from the ...

Experts say the health risks are low by eating a varied diet and moderation. A study published earlier this week found several dark chocolate products may be contaminated with heavy metals ...