Verywell Health on MSN9d
12 Evening Habits That May Be Sabotaging Your Weight Loss
Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...
5 ways eating at the wrong time can devastate our physical health
Food is fuel for the body, but when it is eaten at the wrong time, it can cause more harm than good. Unhealthy eating ...
The Punch on MSN2d
Eid-el-Fitr: How to avoid weight gain after fasting –Experts
A Professor of Public Health Nutrition at Obafemi Awolowo University, Beatrice Ogunba, has identified a lifestyle Muslims ...
Dhaka Tribune3d
7 essential tips to stay healthy during Eid
After a month of fasting, heavy meals are often consumed on the day of Eid. Additionally, the heat has intensified; as a result, sudden consumption of rich foods like polao, korma, and biryani can ...