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Heat packs and cold packs can offer relief, but choosing between the two can be baffling. Which will be best for your ...

A heat pack is a commercial product used by hikers and skiers as a hand warmer. It consists of a plastic pouch filled with a supercooled solution of sodium acetate (NaCOOCH 3). When a metal disc in ...

Commercial heat packs (containing iron and water, or supersaturated sodium acetate) and cold packs (various ammonium salts) can be used to show exo- and endothermicity. Heat packs that contain iron ...

There’s a simple rule for getting it right. Whether you treat with ice or heat depends on the type of injury. If you have a sudden injury which results in swelling, such as a sprained ankle ...