This simple-to-make dip pairs perfectly with all of your favorite vegetables, and this recipe cuts the calorie count too.

They have 3.5 to 5 grams of saturated fat, 50 to 100 calories, and 7 to 11 grams of total fat per tablespoon. You may have heard that coconut oil contains a "healthy" saturated fat called medium ...

It’s an easy and satisfying meal to enjoy on its own or with a side of whole grain bread. This easy cabbage frittata recipe is a great way to get your veggies in for a low calorie breakfast.

Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for ...

As a result, we resort to on-the-go breakfast options such as bread and butter, wraps ... Considering this, here we bring you a low-calorie oats idli recipe that is ideal for those who are on a weight ...