Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Those who followed this healthy eating plan had an 86 percent greater likelihood of reaching age 70 disease-free.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

FOX 13's Mark Wilson talked with Dr. Jorge Marcet with TGH about the rising risk of colon cancer and why he believes it is ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...