Check out a few symptoms of health anxiety disorder. This is a condition which involves excessive worry about one’s health.
If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...
The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the ...
Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress ...
Recognizing the signs, understanding the causes and providing support and intervention are critical in addressing children's ...
It’s no secret that teen anxiety is on the rise, part of the teen mental health crisis causing concern across the country.
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
A UVA Health study, conducted with Flo, a women’s health app, finds more than half of the women aged 30 to 35 who ...
Just like with human relationships, people form attachment bonds with pets. Some form secure attachments, finding comfort in their pet and viewing them as a reliable source of companionship. Others ...