Let yoga not remain a subject of posters and speeches but become a living, breathing prayer of your daily life ...

Our mind, body, and soul make us whole. If one of these areas is affected, the rest of our being suffers. It’s important to ...

The poses begin to feel less like exercise and more like a language your soul understands. The mat becomes a mirror. And the ...

Long before it travelled westward and became a global phenomenon, yoga was meant to be a sacred science - a pathway to heal ...

On the surface, yoga looks like a series of postures held with grace and balance. But beneath the surface - behind the twists ...

In an exclusive conversation with Moneycontrol.com on International Yoga Day, Priyamvada Kant reflects on how she ...

Mumbai (Maharashtra) [India], June 21: This International Yoga Day, as millions practice poses in parks and posts flood ...

On International Yoga Day, Sameera Reddy shared how yoga helps her face fears, trust her emotions, and heal her soul, calling ...

This International Yoga Day, as millions practice poses in parks and posts flood social media, Ilashrei Anand, the renowned Yoga Psychologist, asks a different question, " Is our mind as flexible as ...