Stress, as we know, has a huge impact on all aspects of life from mental to physical, causing chronic pain. According to the experts in the film, just one minute of intense stress can cause a drop in ...

Considering the fast-paced life we live in, stress seems to have become a part of our lives. So much so that at times it seems to be unavoidable. However, by adopting some simple daily habits ...

Long Beach: No. 89 — No. 87 happiest, No. 102 low stress. Nine California cities that fell into the bottom half of the combined happy/stress rankings, included: Sacramento: No. 99 for serenity among ...

Check out these practical tips on how to be a happy mom and manage stress effectively when dealing with household situations, ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression ...

Researchers found that when one person in a relationship is happy, their partner experiences a drop in cortisol - the hormone ...