Happiness is about embracing the good times and making the most of every moment. But we all know for a fact that happiness is not always easy to come by. Life can get pretty wild, and it’s completely ...

Parents give valentines to their children to express familial love—and vice versa. Many friends exchange loving messages with each other to show they care. At its heart (pun intended), Valentine’s Day ...

This Valentine's Day is the perfect chance to let your partner know just how much you love them with these special phrases.

There is a Chinese saying that goes: “If you want happiness for an hour ... brain that are stimulated by food and sex. Experiments show evidence that altruism is hardwired in the brain ...

According to a study by Psychology Today, couples who travel together report higher levels of intimacy and happiness in their ... Sometimes, the best way to show love is by celebrating your ...

Love positively impacts cardiovascular health by reducing stress levels, lowering blood pressure, and strengthening the ...

According to self-love expert and mentor Gina Swire ... to overstretch ourselves – to prioritise other people’s happiness and wellbeing,” she says. “We’re not taught to look within ...