Growing up in dairy country in upstate NY, I used to drink a lot of milk. Now, that I am older, I don't drink it as much since I am more conscious of my weight. I don't like Skim Milk because it ...

Set aside 1 cup of the cucumber for garnish. Soak the bread in the water until soft. In a food processor or blender, combine the bread, remaining cucumber, garlic, half of the scallions, vinegar ...

She’s cracked the case! A New Jersey-based dietitian reports that almonds are the best late-night snack that won’t spike blood sugar, your body’s main fuel source. “The plant-based protein ...