Discover the distinctions and connections between triglycerides and cholesterol, their impact on heart health, and strategies ...

LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk of heart disease. Reviewed by Dietitian Jessica Ball, M.S., RD ...

A 10-year study published in JAMA Network Open reveals that individuals in Japan who quit alcohol experienced higher levels ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

Researchers from Japan, including those from the Institute of Science Tokyo, and the US' Harvard Medical School, looked at ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

The two major forms of cholesterol found in your body are low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, sometimes known as “bad cholesterol,” is made by your body and ...

A Harvard-led study in Japan found that alcohol improves cholesterol levels but raises risks of cancer, liver disease, and high blood pressure, urging moderation despite its heart benefits.

A study tracking nearly 57,700 individuals in Japan over ten years found that alcohol cessation is linked to higher LDL and lower HDL cholesterol levels.