LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk of heart disease. Reviewed by Dietitian Jessica Ball, M.S., RD ...

The total amount includes both HDL and LDL numbers, making each lipoprotein only part of the whole. Most adults need to keep their LDL levels below 100 milligrams per deciliter (mg/dL), according ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Learn more about the difference between LDL and HDL cholesterol, the range of LDL numbers, the risks of high LDL levels, and how to lower LDL. Skip to main content . Home ; Conditions .

HDL vs. LDL. High-density lipoprotein, or HDL, carries cholesterol to your liver. There it gets removed before it has a chance to build up in your arteries.

Cholesterol-lowering medicines are some of the most commonly prescribed, effective drugs. But to influencers on TikTok, ...

Your total cholesterol—which includes LDL, HDL and triglycerides—should sit below 200 milligrams per deciliter (mg/dL), according to the National Heart, Lung and Blood Institute.

Not only can diet and exercise help lower LDL cholesterol levels, but regular exercise also increases HDL cholesterol levels, which is the "good" cholesterol needed to protect against heart attack ...

In addition to raising HDL-C, niacin also lowers circulating levels of ApoB-containing particles (VLDL-C, LDL-C and Lp[a]). This may be due to several different mechanisms.

For the past nine years, my average total cholesterol is 206 mg/dL, my HDL is 104 mg/dL, and my LDL is 89 mg/dL. My triglyceride count is 70 mg/dL, ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL ...