As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

Get Inspired to Be Fit & Have Fun! Workout with Athlete & TV Host Alexa Lee NCAA athlete, TV personality, model, and ...

Not long ago, right around Valentine’s Day, my phone lit up with a text message: “Want to vibe by candlelight tomorrow?” ...

From foam-filled slides to mud pits and climbing walls, the Kids Mud Run brought hundreds of families together for a day of ...

Four Star Ninja Academy is bringing ninja-style obstacle training to Bismarck, and it’s already making a powerful impact on ...

The Lord's Gym in Oroville hosts this annual community event each year at no charge, offering challenges and an opportunity ...