Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with ...

The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more ...

Fitness TikToker Joey Swoll says he was sent a gym video that ended up with a 14-year-old boy being bullied by kids at his ...

On the east side of Dearborn near the intersection of Greenfield Road and West Warren Avenue, you'll find a brand-new ...

The Forest Flyers Ninja Academy gym, located at U.S. 41, Suite 106, in Negaunee, held its grand opening Monday The children’s ...