Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Our Get Fit with 6 segment focuses on an 80-year-old woman who wants to build muscle to gain strength to live a long and ...

All got started late and have stayed with it. All three work out with Dr. Irv Rubenstein, an exercise scientist who runs STEPS Fitness in Nashville, Tennessee. Kathryn Dettwiller, 77, got pushed ...

Rock legend Rod Stewart reveals his fitness secrets at 80, trading his former rock'n'roll lifestyle for underwater exercises, ...