Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Whenever you begin your weight loss journey, exercise is the first thing that comes to mind. But those who cannot should not ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...

A 26-year-old New York-based Australian influencer expat in New York has found a surprising way to double her income.

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best ...

If you're not sweating in excess and maintain a balanced diet of fruits ... ill or recently completed an especially rigorous workout. “You don’t need to replace electrolytes for a normal ...

James Harden, now playing for the Los Angeles Clippers, maintains a rigorous fitness routine and diet. Trained by Paul ...