An employee at On Air gym, who was in her 20s, died after a suspected nitrogen leak during a cryotherapy treatment session, ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Get It. This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 ...

There is a sound a well-struck volleyball makes. Unlike the drive of a golf ball or the connection of bat on ball, the ...

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more often than not, creepy.

Scott Jablonka is a physical therapist who owns Carolina Movement Doc, a cash-based physical therapy clinic. They decided to ...

Societal standards of masculinity are centered on strength and muscularity. This "double stigma" is damaging men ...

Boxing has seen a resurgence in recent years as a mainstream fitness activity, with many fitness chains and health clubs offering classes and equipment for thos ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...