Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Exercise can support your gut, leading to a range of health benefits. Here's how exercise affects the gut, and the type of ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Many individuals turn to supplements to treat digestive difficulties, but gut health does not have to be in a capsule. In ...

A doctor says that a popular eating method used by many to try and lose weight could be the reason you are feeling 'awful. Dr ...

Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds ...

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...

Boost digestion, immunity, and gut balance naturally with these powerful fermented foods rooted in Ayurvedic tradition.

From balancing blood sugar to cooling digestion, these five everyday leaves pack ancient wisdom and modern wellness. Here’s ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...